top of page
Classes
Vision Board Class:
28/12/2025: 4-5:30pm
Join us for a cosy evening of reflection, guided meditation, connection and creativity, with gentle time set aside to craft your 2026 vision board.
​
Pyjama & Peace Class
​
23/12/25: 6:30-8:30pm
​
Slip into your comfiest pyjamas and join us for a nurturing evening of gentle yoga, guided meditation, breathwork and hot chocolate.
Christmas Wellness Walk​
​
27/12/2025: 10am​
​
Christmas can bring up all kinds of feelings – joy, reflection, overwhelm or even loneliness.
Whether you're spending the day alone, need a gentle break from the chaos, or simply want some fresh air and friendly faces, this walk is for you.
​
No booking necessary - meeting at Mind Body Balance Academy.
bottom of page