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Classes
Wellness Classes:
As part of the 'The Give Back Programme' ~ Focusing on supporting recovery and mental health within our community at Mind, Body, Balance Academy​. This is a donation based class.
27/11/2025: 7pm-8pm
07/12/2025: 10am-11am
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Vision Board Class:
28/12/2025: 4-5:30pm
Join us for a cosy evening of reflection, guided meditation, connection and creativity, with gentle time set aside to craft your 2026 vision board.
Pyjama & Peace Class
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23/12/25: 6:30-8:30pm
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Slip into your comfiest pyjamas and join us for a nurturing evening of gentle yoga, guided meditation, breathwork and hot chocolate.
Christmas Wellness Walk​
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27/12/2025: 10am​
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Christmas can bring up all kinds of feelings – joy, reflection, overwhelm or even loneliness.
Whether you're spending the day alone, need a gentle break from the chaos, or simply want some fresh air and friendly faces, this walk is for you.
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No booking necessary - meeting at Mind Body Balance Academy.
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